Group coaching sessions

Transform Together: Group Coaching for Nutrition & Wellness

Join expert-led, goal-focused group sessions with Certified Dietitian DT Esha Ali – gain accountability, motivation, and practical nutrition tools alongside like-minded individuals.

Why Group Coaching?

Group nutrition coaching combines the expertise of a certified dietitian with the power of shared motivation. These live sessions provide support, structure, and science-backed education to help you build lasting lifestyle changes – whether your goal is weight loss, PCOS management, or chronic health improvement.

What You Get in Each Group Coaching Cycle

Topics We Cover

Who Should Join?

Frequently Asked Questions

FAQ – Group Coaching Sessions

Each group includes 6–10 participants to ensure personal attention and comfort.

Yes – many find group coaching more motivating due to shared accountability and support

Absolutely! There’s dedicated Q&A time, plus WhatsApp support.

Recordings and notes are available after every session.